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<div id='theme'>主题：面包蟹</div><div class="menu" id="cookname">黄金面包蟹</div><div class="menu" id="cookstory">今天介绍的是一种漂洋过海来到中国的螃蟹--面包蟹。面包蟹学名普通黄道蟹，俗名褐蟹。市场常见的面包蟹主要产地为苏格兰和爱尔兰，因此也常常被叫做“英国面包蟹”或“爱尔兰黄金蟹”。它体型较大，膏脂丰腴，肉质丰满，是非常好的烹调食材。同时它可以说是全世界最多膏的蟹种之一，号称“膏蟹之王”。因为其移动缓慢，活动范围极小，故能储满全身蟹膏。它的膏脂封满整个蟹盖，味道不浓，却有种独特香味。这款黄金面包蟹非常适合宴客，金灿灿的很惹眼，过油后的蟹肉外酥里嫩，而且整个操作步骤也不繁琐，新手也能胜任。</div><div class="menu" id="tips">"贴士："玉米粉要选择细粉哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/a/3/400_7af9c7929b588bdd277c0a5709bd3c83.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">面包蟹</div><div class="majornote">1个</div></div><div><div class="majorTitle">熟鸭蛋黄</div><div class="majornote">3个</div></div><div><div class="majorTitle">玉米粉</div><div class="majornote">30克</div></div><div><div class="majorTitle">姜</div><div class="majornote">5克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">腌蟹料：</div><div class="majornote"></div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/9/140_3820941d7bf5e4eec707af24b6c225c9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/9/800_3820941d7bf5e4eec707af24b6c225c9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包蟹切成小块，蟹壳完整保留，然后加入所有腌蟹料抓匀腌制20分钟；熟鸭蛋黄压碎；姜去皮切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/5/140_2c257821cdc7ea53858b5d0a38c084c5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/5/800_2c257821cdc7ea53858b5d0a38c084c5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹子快要腌制好的时候准备一碗玉米粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/140_a0b5d0b088928659f0582e3bd82d51a9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/800_a0b5d0b088928659f0582e3bd82d51a9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面包蟹均匀的裹粘好玉米粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/140_a5ca684074ad11a50fc534ca0fa2b45d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/800_a5ca684074ad11a50fc534ca0fa2b45d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油锅（多点油，炸东西的量）烧制7成热，依次下入裹粘好玉米粉的蟹子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/140_be760519710e4dce516b20306048f24d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/800_be760519710e4dce516b20306048f24d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸制金黄色捞出沥油备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/6/140_9b0fbfe03d8be7a73911b8a6ea1d4966.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/6/800_9b0fbfe03d8be7a73911b8a6ea1d4966.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重起锅，加一点点油，加入姜末炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/140_9fb0fa5804dd1b3cf75761a2abd0db96.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/800_9fb0fa5804dd1b3cf75761a2abd0db96.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸭蛋黄碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/140_a950c8574098d0595c6cb81b5e10b7c9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/800_a950c8574098d0595c6cb81b5e10b7c9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒出泡沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/140_dd9a04b373ba65998356d2fa4dba7568.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/800_dd9a04b373ba65998356d2fa4dba7568.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入炸好的蟹子翻炒至被蛋黄均匀的包裹住</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/5/140_af2125e9603e51c0482f2b8aa3429ed5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/5/800_af2125e9603e51c0482f2b8aa3429ed5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果鸭蛋黄不咸，最后在添加一点盐炒匀关火就可以啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/140_5c563d56ba23e2fff1de3f4028525f2e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/800_5c563d56ba23e2fff1de3f4028525f2e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/140_1de1e4905dbde183677ba3eefc9e5818.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/800_1de1e4905dbde183677ba3eefc9e5818.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/140_1a3648896f3396b2e4dc618cd086f26a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/800_1a3648896f3396b2e4dc618cd086f26a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">浓郁惹味的咖喱面包蟹 米饭杀手就是它</div><div class="menu" id="cookstory">小朋友好像都爱吃咖喱无论是咖喱牛肉咖喱鸡还是单纯的咖喱土豆都可以吃下一大碗饭今天收拾冰箱嗯还有一个面包蟹比较占地儿就把它咖喱一下好了啦全家老少全都喜欢</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/5/400_8a84f984e0624e3f4cbd5ac3412d7b05.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">面包蟹</div><div class="majornote">咖喱酱+咖喱块</div></div><div><div class="majorTitle">西芹土豆洋葱</div><div class="majornote">姜末蒜末</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">白糖</div></div><div><div class="majorTitle">生抽</div><div class="majornote">面粉</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">熟冻面包蟹解冻 大卸八块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/8/140_6e3bc08400faf9680aa2473f08e50ba8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/8/800_6e3bc08400faf9680aa2473f08e50ba8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹黄 蟹膏 腿肉 钳子 露出蟹肉的部分全部蘸上面粉 入锅炸成金黄捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/140_9ab254c24b5ebf7fa9dc3fa42e3ea6d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/800_9ab254c24b5ebf7fa9dc3fa42e3ea6d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅底一勺底油（有黄油味道更香）下姜蒜末 洋葱末炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/9/140_7e1ef352ccb400a692cf4c242fda8b09.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/9/800_7e1ef352ccb400a692cf4c242fda8b09.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下一勺泰国咖喱酱 小火炒香 大火非常容易糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/140_da253db01103caa88478eea9e0990b84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/800_da253db01103caa88478eea9e0990b84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下西芹洋葱土豆块翻炒断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/140_a3ae9ab4aafb31677292ae314c540e7e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/800_a3ae9ab4aafb31677292ae314c540e7e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下一盒250ml纯牛奶 喜欢椰浆的口味可以倒入椰浆 我家小盆友不喜欢 就改成牛奶了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/140_dc9bdb56a2194789d385d4813fc39950.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/800_dc9bdb56a2194789d385d4813fc39950.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开锅后下入螃蟹块 翻炒均匀 我尝了尝味道不够浓 又下了一小块咖喱块 少许生抽增加咸度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/2/140_dde4b860cffbf6350b10b5dfecf82462.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/2/800_dde4b860cffbf6350b10b5dfecf82462.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咕嘟五分钟 最后大火翻炒均匀即可盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/140_2ff72059aec4b246cce029852e597643.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/800_2ff72059aec4b246cce029852e597643.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">真是特别浓郁啊 蟹黄沙沙的口感配上咖喱的幼滑香浓 皑皑 放不下筷子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/140_d5805ea14caf232be98a0e215b25c132.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/800_d5805ea14caf232be98a0e215b25c132.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱爆香辣面包蟹</div><div class="menu" id="cookstory">金秋是吃蟹的好时节，各种品种的螃蟹都是餐桌美味。今天买了面包蟹招待远道而来的朋友，顺便给新入的九阳air轻奢炒锅开开光。别说，有这口锅，我颠勺技术大涨，为嘛，轻啊！</div><div class="menu" id="tips">"贴士："【双11预定直降1000元】预定松下JK200W蒸烤箱送1097元超级豪礼】，复制这段描述￥82s8b6uq3Yd￥后打开手机淘宝 
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/4/400_63ecb5abae9fa758333800ff56383284.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">面包蟹1只</div><div class="majornote"></div></div><div><div class="majorTitle">洋葱1个</div><div class="majornote"></div></div><div><div class="majorTitle">色拉油适量</div><div class="majornote"></div></div><div><div class="majorTitle">生抽1勺</div><div class="majornote"></div></div><div><div class="majorTitle">生姜3片</div><div class="majornote"></div></div><div><div class="majorTitle">大蒜3瓣</div><div class="majornote"></div></div><div><div class="majorTitle">小葱1根</div><div class="majornote"></div></div><div><div class="majorTitle">红辣椒2根</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面包蟹刷干净外壳备用；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/c/140_ce21d89992566d918f6e4483ac6b346c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/c/800_ce21d89992566d918f6e4483ac6b346c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松下NU-JK200W蒸烤箱蒸3分钟取出；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/5/140_107fa1ac2b857c34993838e31b172b75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/5/800_107fa1ac2b857c34993838e31b172b75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜蒜切碎，洋葱切丝，辣椒切丁备用；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/140_876a21b2537d71be0fc3b5b9eb4f07ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/800_876a21b2537d71be0fc3b5b9eb4f07ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面包蟹分解成若干小块；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/140_3bb1d0c09cf9ef75b31bd56c85114d6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/800_3bb1d0c09cf9ef75b31bd56c85114d6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹钳子用刀背拍碎；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/140_5a994f9b57901c3dbab06cda0f5e79ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/800_5a994f9b57901c3dbab06cda0f5e79ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中下入色拉油，油热后下入葱姜蒜爆香；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/140_44428654c74bf4d67f4cc285e782d529.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/9/800_44428654c74bf4d67f4cc285e782d529.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入洋葱爆炒；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/d/140_8cd5ae854f885e84b62f85ba185ea7ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/d/800_8cd5ae854f885e84b62f85ba185ea7ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入面包蟹和红辣椒爆炒至断生；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/140_c272cc43585091bc4e8a4bdc3980c309.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/800_c272cc43585091bc4e8a4bdc3980c309.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蟹块盛入盘子里，摆上蟹腿，放上蟹壳即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/1/140_749da659fa2bf23863d5487ef60cbc61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/1/800_749da659fa2bf23863d5487ef60cbc61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">泰式皇咖喱蟹 咖喱面包蟹</div><div class="menu" id="cookstory">关于蟹，原汁原味当属清蒸大闸蟹，要异域风情当属泰式咖喱蟹。尝试多次多种做法，今天味道总结特别不错！咖喱奶香浓郁，味道醇厚，蟹肉新鲜紧实，好吃又下饭！也可以用梭子蟹等！</div><div class="menu" id="tips">"贴士："Ps  1 蟹要新鲜，洗干净沥干水  2 炸蟹时间不早太长，观察蟹肉表面略带焦黄就可以了  3煮蟹的时候注意咖喱汁的情况，做些搅拌，不要焦锅底</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/d/c/400_4d590376c7fd90fe9fd25189c3f341bc.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">面包蟹</div><div class="majornote">一只（600克）</div></div><div><div class="majorTitle">咖喱</div><div class="majornote">3块</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">椰浆</div><div class="majornote">4勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">西芹</div><div class="majornote">2根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面包蟹600g，(在河马)买的很新鲜，宰杀的很干净，处理的非常干净，也很新鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/140_3f3d98cc367c413461f7190e552e973a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/800_3f3d98cc367c413461f7190e552e973a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这次用的两款咖喱组合，上面一袋下面一块(没有第一种就放2块咖喱块。)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/4/140_2c9e98e7039e6660cd95b6c3fc771d34.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/4/800_2c9e98e7039e6660cd95b6c3fc771d34.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净后切块，蟹钳用核桃夹或者刀背轻轻敲碎壳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/0/140_54e4c77fa4be403bd0840c85edee2160.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/0/800_54e4c77fa4be403bd0840c85edee2160.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹肉部分均匀撒上生粉(注意 这里忘记拍照了，
用之前梭子蟹做咖喱蟹的图替代一下)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/140_39ce76d31cd1445978599e4056142f64.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/800_39ce76d31cd1445978599e4056142f64.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小深锅加入油，150ml，油热(插入筷子冒泡)，放入蟹块，大概2到3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/140_544317def399a5c12f55803b76a12a34.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/800_544317def399a5c12f55803b76a12a34.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹肉部分浅黄色捞出，剩下的油加工后面的菜品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/140_9df6b65fb9893a2ffa1a34b8fab4b98b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/800_9df6b65fb9893a2ffa1a34b8fab4b98b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹盖比较大，单独炸，用筷子内外过油，也差不多2到3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_41f1199e4f6542a3ce677602073999f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/800_41f1199e4f6542a3ce677602073999f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">略炸好的蟹盖，蟹肉盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/140_c7998a477fa18c7fe0618d5dc348b8e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/800_c7998a477fa18c7fe0618d5dc348b8e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒切块，小葱切段，蒜瓣切片，西芹切小块，洋葱切块，生姜切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/d/140_d20e785fa6281cd447b741f4a39eabfd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/d/800_d20e785fa6281cd447b741f4a39eabfd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">椰浆是泰式咖喱蟹的神韵，椰浆大约100ml，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/140_d8f351401660054fc238b7c0ce6ce9f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/800_d8f351401660054fc238b7c0ce6ce9f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">椰浆里打入一个鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/f/140_4a7c12209cc538c4afcddf71070a9a6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/f/800_4a7c12209cc538c4afcddf71070a9a6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋和椰浆搅拌均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/4/140_f36c95339d434294e747d02525ffda84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/4/800_f36c95339d434294e747d02525ffda84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，用刚才炸蟹的油两勺，油热后加入配菜翻炒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/140_d03a386f0300148736fca38ac418182f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/800_d03a386f0300148736fca38ac418182f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量水，让配菜鲜味融入汤汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/f/140_aa9c082aa7f5abf8c46e259facebed3f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/f/800_aa9c082aa7f5abf8c46e259facebed3f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄咖喱(这次用的黄咖喱酱和咖喱块组合)，也可以直接用两块咖喱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/140_91b4d4ec72e6ce72f0fd1a058cd6cdb0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/800_91b4d4ec72e6ce72f0fd1a058cd6cdb0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水调试味，不同咖喱的味道风格不同，尝一下味道酌情加入盐或糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/140_671adb874bf21731212a7392d6750a98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/800_671adb874bf21731212a7392d6750a98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炸过的蟹块加入咖喱汤汁中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/8/140_b4700351ae45f8030b700f984ed00c48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/8/800_b4700351ae45f8030b700f984ed00c48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咖喱汁要淹没蟹块，盖上锅盖中大火煮10分钟左右，关注一下咖喱汁的情况。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/f/140_2f3cb0d2dd0279cd3d7316df0ec501bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/f/800_2f3cb0d2dd0279cd3d7316df0ec501bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开锅盖，咖喱汁渐渐浓稠，记得稍作搅拌，防治咖喱汁底部焦锅。倒入椰浆蛋液搅拌一下，注意  千万不要把咖喱汁烧干了！！！！(刚好家里有芝士年糕，加入其中就是小彩蛋)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/8/140_a266af0075fe15f073b4f03621a863e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/8/800_a266af0075fe15f073b4f03621a863e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浓浓的咖喱香味瞬间与椰香融为一体，泰式咖喱面包蟹就这么大功告成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/140_a868c2c0db3be8c54dca2d9871793a10.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/800_a868c2c0db3be8c54dca2d9871793a10.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘并做些点缀，色香味俱全的咖喱蟹上桌！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_0692e287ed4141adfbc0eb6215d4961d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/800_0692e287ed4141adfbc0eb6215d4961d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">竖起钳子摆个造型！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/140_ae1746b79114bdb447718c22d10824a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/800_ae1746b79114bdb447718c22d10824a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹盖里满满的厚实的蟹膏，鲜美无比！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/140_77c629b4c63c9c66d31011ee6bc34f9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/800_77c629b4c63c9c66d31011ee6bc34f9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹肉表面有点脆，咬下去蟹肉紧实Q弹，新鲜味美！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/140_49a743da4fb25925c32842aa7b45b0ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/800_49a743da4fb25925c32842aa7b45b0ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咖喱咖喱！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/140_7ad6de82179e884a6ec9a3c425617153.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/800_7ad6de82179e884a6ec9a3c425617153.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小宝拌饭又好吃，秒光！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/9/140_3781d074eb6b533d76e3d4c56ec0fb19.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/9/800_3781d074eb6b533d76e3d4c56ec0fb19.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">咖喱面包蟹</div><div class="menu" id="cookstory">转眼又到岁末，元旦即将到来。很多人都还在为去哪里吃饭庆祝而发愁。但是更多的煮妇们还是喜欢在家做顿丰盛的大餐，一家人开开心心享用美味。不用排长队等候，又经济实惠，虎妈我就是这些煮妇中的一员。今年我给家人做了一道咖喱面包蟹，不仅公公婆婆和老公喜欢，就连我家嘴刁的小家伙也赞不绝口，饭都多吃了一些，好有成就感啊！</div><div class="menu" id="tips">"贴士："腌制的调料以及咖喱块中已经含有盐分，蟹本身也含有盐分，所以全程无需再加盐。蟹壳很硬，所以要事先敲碎哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/1/6/400_d175d29672f11ee875049e59fdf0eba6.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">黄金蟹</div><div class="majornote">1只</div></div><div><div class="majorTitle">咖喱块</div><div class="majornote">35g</div></div><div><div class="majorTitle">椰浆</div><div class="majornote">20g</div></div><div><div class="majorTitle">土豆</div><div class="majornote">100g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将蟹洗净剥开去腮，用刀背敲碎蟹钳，蒜瓣、生姜、洋葱切成碎粒，土豆切小块。一道美味的料理最关键的就是食材。我是从京东生鲜上购买的海买进口熟冻英国面包蟹，产地是爱尔兰，体型较大，肉质丰满，而且蟹黄很多。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/140_e05fe9eeea2ae9182cf99820f27f7aaf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/e05fe9eeea2ae9182cf99820f27f7aaf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入醋、料酒、生抽将蟹腌制15分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/140_a491c8879a3112cded0a72760b441306.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/a491c8879a3112cded0a72760b441306.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好后捞出，倒入鸡蛋液混合一下，腌制的配料不要倒掉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/5/140_a8f4380ffecaa43ea100a9f8dc5da2e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/5/a8f4380ffecaa43ea100a9f8dc5da2e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅热后倒入适量橄榄油，加热后倒入生姜、大蒜和洋葱，煸炒出香味后倒入碗里备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/e/140_0d738b51ddbcc49693cc17f8a3bddb4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/e/0d738b51ddbcc49693cc17f8a3bddb4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入黄油和橄榄油，加热至黄油完全融化；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/8/140_7ef8acef8bcc0f8147ff858011d4a998.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/8/7ef8acef8bcc0f8147ff858011d4a998.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入混合了鸡蛋液的螃蟹，翻炒至蛋液凝固后倒入碗里备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/140_eec17d4b2652e4b6a7f95b781eb25bb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/eec17d4b2652e4b6a7f95b781eb25bb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入水和之前腌制螃蟹的调料煮开后，放入炒好的生姜大蒜洋葱末和咖喱块，用筷子搅拌至咖喱完全融化；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/1/140_d5a811fdf48fe758a765650c07dd7321.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/1/d5a811fdf48fe758a765650c07dd7321.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入螃蟹和土豆块，盖上锅盖焖煮至汤汁变浓稠；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e74410f24f7357252d48ccf8d4ac1a9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/e74410f24f7357252d48ccf8d4ac1a9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入椰浆，煮至自己喜欢的浓稠度即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/140_c1324aa176b7f75bd0caef52238b9c98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/c1324aa176b7f75bd0caef52238b9c98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品；超级开胃哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/140_a455fe548223523006ba8186a256fd16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/a455fe548223523006ba8186a256fd16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/7/140_17d413f24ae49db4732a34fcf0a56f77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/7/17d413f24ae49db4732a34fcf0a56f77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爱尔兰面包蟹炒年糕</div><div class="menu" id="cookstory">爱尔兰面包蟹是欧洲黄道蟹，俗称BrownCrab，椭圆形鼓鼓肥肥的外形，像一只行走的面包，因此在中国获得了“面包蟹”的昵称。在爱尔兰，主要捕渔季节为每年秋冬季节，因为此时的爱尔兰面包蟹是最为饱满圆润的。经验丰富的渔民通过重量和目测来对螃蟹进行分级，重点是螃蟹“皮肤”的颜色和硬度。这确保只有达到标注的面包蟹才会被捕捞，其余的则会被送回大海，继续无忧无虑地生长。用爱尔兰面包蟹做个面包蟹辣炒年糕，面包蟹肉鲜嫩多汁，肉多饱满，加上软糯的年糕一起炒熟，很是香辣可口。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/2/b/400_b2434cd3a59f7c0c64c476042cffdf0b.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">爱尔兰面包蟹</div><div class="majornote">1只</div></div><div><div class="majorTitle">年糕段</div><div class="majornote">几段</div></div><div><div class="majorTitle">葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">姜片</div><div class="majornote">2片</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜蓉辣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1碗</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清洗干净面包蟹，葱切段，姜切片，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/9/140_0518da6da56c13229531b17fe33f23c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/9/800_0518da6da56c13229531b17fe33f23c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把爱尔兰面包蟹的肠子和腮扔掉，蟹腿剪下来，再用刀背把蟹腿的壳敲碎一下，蟹身切块儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/c/140_967e0afd8b526dccd9beb60c7bb1713c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/c/800_967e0afd8b526dccd9beb60c7bb1713c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把爱尔兰面包蟹块均匀的粘上一层淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/3/140_0a514aa67f40fb256b75bc0a5e27bf33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/3/800_0a514aa67f40fb256b75bc0a5e27bf33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒入食用油，把粘了淀粉的蟹块油炸一下，捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/140_58650659f77302e975905f7789f76bae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/800_58650659f77302e975905f7789f76bae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">年糕提前放锅中加水煮熟，煮2分钟左右，年糕浮起来就可以，再捞出放到凉水里冷却备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/140_65322a3043b8ab7c973366f08dcfe8f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/800_65322a3043b8ab7c973366f08dcfe8f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重新起锅，倒入食用油，放葱姜爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/a/140_ea26b7c0af4f963245c4f54963c4ed8a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/a/800_ea26b7c0af4f963245c4f54963c4ed8a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放郫县豆瓣酱和蒜蓉辣酱，翻炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/140_97be79562c4e79cf20992456e86294b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/800_97be79562c4e79cf20992456e86294b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入炸好的面包蟹，加1勺生抽、1勺白糖，再倒入一碗水，煮5分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/140_927cf3b91a523753be11ed3da376f775.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/800_927cf3b91a523753be11ed3da376f775.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入年糕条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/e/140_b539c35af11cb77e7b1a0c2d9f9f22ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/e/800_b539c35af11cb77e7b1a0c2d9f9f22ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀，收下汤汁，就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/140_d880763107099bb573735fbd5bb91b22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/800_d880763107099bb573735fbd5bb91b22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱姜炒面包蟹 </div><div class="menu" id="cookstory">现在国人越来越多吃面包蟹，面包蟹购买起来也越来越方便，今天我教大家做的这道葱姜炒面包蟹是使用来自爱尔兰的面包蟹，在爱尔兰，主要捕渔季节为每年秋冬季节，因为此时的爱尔兰面包蟹是最为饱满圆润的。这道面包蟹操作简单，绝对可以过年的餐桌带来不一样的美味！！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/c/2/400_ec648fb8ae8505c60883b6d02ce39c82.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鲜冻面包蟹</div><div class="majornote">一只</div></div><div><div class="majorTitle">生姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">小葱</div><div class="majornote">一把</div></div><div><div class="majorTitle">红尖椒</div><div class="majornote">半根</div></div><div><div class="majorTitle">鲜鸡汁</div><div class="majornote">两挤</div></div><div><div class="majorTitle">零卡糖</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好这里所有材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/b/140_8e3092e18abb2d3bd1e655c864733ddb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/b/800_8e3092e18abb2d3bd1e655c864733ddb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅子里倒油 放入切好的面包蟹过油 变色捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/7/140_349418095a08bceeb089dcd41eab90c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/7/800_349418095a08bceeb089dcd41eab90c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出的面包蟹 控油备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/3/140_5e9cc2275c48e028e8f41b277a652c63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/3/800_5e9cc2275c48e028e8f41b277a652c63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入适量刚才的底油 倒入葱姜红尖椒 快速翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/140_ec13438b6f59a045b40610ac414047d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/800_ec13438b6f59a045b40610ac414047d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜炒出香味后 倒入面包蟹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/c/140_968cc19232b73c44a472812a416b785c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/c/800_968cc19232b73c44a472812a416b785c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤入两挤鲜鸡汁 代替高汤增鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/7/140_d25a70a6ef3f4ea59f04bd7906b3d747.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/7/800_d25a70a6ef3f4ea59f04bd7906b3d747.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺零卡糖 调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/140_63bcfd5e8f7345b202951e56c164605b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/800_63bcfd5e8f7345b202951e56c164605b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后倒入少量清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/f/140_4e83a09f9b56f981f9e93dd42944350f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/f/800_4e83a09f9b56f981f9e93dd42944350f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速翻炒均匀 出锅~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/4/140_4280b5f35f63c8359de10a6a8b0bf974.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/4/800_4280b5f35f63c8359de10a6a8b0bf974.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按照原样 码回盘子里就完成咯 ~ 红彤彤看起来也很喜庆 特别适合过年餐桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/6/140_16839e113940caa25963bfaece09b0c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/6/800_16839e113940caa25963bfaece09b0c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬季最适是新鲜捕捞上来的圆润饱满面包蟹 肉质鲜嫩多汁 用葱姜简单炒制就能成就一番美味~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/140_394f816ed6290be6ba6ec74242bef063.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/800_394f816ed6290be6ba6ec74242bef063.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">水煮面包蟹（黄金蟹）</div><div class="menu" id="cookstory">在巴塞罗那的美好记忆</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/1/400_ce29e643d60b8fc3c7b3e08740c76fa1.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">面包蟹</div><div class="majornote">一只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将面包蟹洗干净，将锅里的水烧开，将蟹放入锅中。因为买的活蟹所以完全没放任何其他东西，这样才鲜美</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/140_01752a020c50c9befc73f5031d783b07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/01752a020c50c9befc73f5031d783b07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮20分钟左右即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/140_cdac9d9546a797d5fecfc9f4541cd4d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/cdac9d9546a797d5fecfc9f4541cd4d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火将煮熟的面包蟹捞出，来吃吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/a/140_58200b68108fd58d3191efcc70a7be6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/a/58200b68108fd58d3191efcc70a7be6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">美味面包蟹（一蟹两吃：蟹黄炒饭、姜葱炒蟹）</div><div class="menu" id="cookstory">面包蟹是比较高大上的食材啦，含有丰富的蛋白质、微量元素等营养，肉多，黄多，让人大快朵颐</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/7/8/400_a7e253ee139b5b32c80237ea14e37918.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">面包蟹</div><div class="majornote">1只约650g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">剩饭</div><div class="majornote">250g</div></div><div><div class="majorTitle">姜</div><div class="majornote">若干片</div></div><div><div class="majorTitle">葱</div><div class="majornote">切碎若干</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">一勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">苹果醋或者白醋</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面包蟹一只，我买的是熟急冻的，约650克，解冻，然后拆开它。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/140_0d7856ab86d679641f81276e6726fd8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/0d7856ab86d679641f81276e6726fd8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包蟹的盖里有大量蟹黄，非常鲜美，整理出来，捣碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/e/140_cb7f3b339a7aca911c5f2ce76fc2739e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/e/cb7f3b339a7aca911c5f2ce76fc2739e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中入油，加几篇姜片，少许盐，入蟹黄炒，加一个鸡蛋，少许料酒，打散，和蟹黄一起炒熟，放旁边。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/7/140_5c16a944649e7cd80de35ab7e2acd687.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/7/5c16a944649e7cd80de35ab7e2acd687.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再入油，打入另一个鸡蛋煎熟，分成小块，加入剩饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/140_fa0ab3dc6daab37904b512a61ecd564e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/fa0ab3dc6daab37904b512a61ecd564e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽，苹果醋，米饭炒散。加入蟹黄炒匀，加入葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/140_f46942313b7fd5eb2c16bbab0acbac4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/e/f46942313b7fd5eb2c16bbab0acbac4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出来装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/140_2cb50439f357a2c595185a11bb5918b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/2cb50439f357a2c595185a11bb5918b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内入油，加入姜片，多一点，中火，油热后加入面包蟹块翻炒，加入料酒，辣椒粉，生抽，翻炒均匀后，少许一点热水焖一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/8/140_421a542613dadd3317a17abec871c498.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/8/421a542613dadd3317a17abec871c498.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水淀粉中加点糖，调匀，倒入锅中，浓稠时勾芡好，加入葱花或者葱段。翻炒一下出锅！两道菜就做成了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/140_5a33dd38ed3ccba4b42e895deab2f172.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/5a33dd38ed3ccba4b42e895deab2f172.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉香辣面包蟹</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/6/8/400_96187b74787f5cf61e49873d95fdf6d8.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">面包蟹</div><div class="majornote">两只</div></div><div><div class="majorTitle">大蒜  面包蟹</div><div class="majornote">多一些</div></div><div><div class="majorTitle">葱 姜 酱油 盐  油  生粉  辣椒酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面包蟹两只</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/b/140_cd7051eb212f086fb7173bf107d0b25b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/b/800_cd7051eb212f086fb7173bf107d0b25b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/5/140_f868d1b6d996fa29b8e3ab5f42552c55.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/5/800_f868d1b6d996fa29b8e3ab5f42552c55.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大爪 小爪都剪下来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/140_7811427857a4441a074486c71ff606dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/800_7811427857a4441a074486c71ff606dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大爪用刀拍开  这样炒的时候容易入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/1/140_aeb85942532d45aa7adbed2f9933a3d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/1/800_aeb85942532d45aa7adbed2f9933a3d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的面包蟹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/1/140_a6b33776409ce2b0fc59b9d1aa6b2941.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/1/800_a6b33776409ce2b0fc59b9d1aa6b2941.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹黄放在碗里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/9/140_3e2295c8f7484a632a0cc805be8cee49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/9/800_3e2295c8f7484a632a0cc805be8cee49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的蟹裹上生粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/d/140_c4e66a848a2aab898cc21142556b2fdd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/d/800_c4e66a848a2aab898cc21142556b2fdd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油  炸一下  两三分钟就可以  蟹爪也要炸哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b699dc30326cff71c5839b199e1234c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/800_b699dc30326cff71c5839b199e1234c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸好的螃蟹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/a/140_bd5d64ce48eab0f2e85adeca139d5faa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/a/800_bd5d64ce48eab0f2e85adeca139d5faa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹黄我也裹上生粉炸了一下  这样炒的时候就不容易都成沫沫了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/4/140_9419f578e801527dc9bd37355d37ec34.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/4/800_9419f578e801527dc9bd37355d37ec34.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜末半碗  面包渣半碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/6/140_a1ccc9ade24deca3089846b1afb2ed56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/6/800_a1ccc9ade24deca3089846b1afb2ed56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱段 姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/140_3cc24d6912c41d99eaf371e4896b7305.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/5/800_3cc24d6912c41d99eaf371e4896b7305.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/9/140_1a113e5f5ee02f40b50dcbb162ac1dd9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/9/800_1a113e5f5ee02f40b50dcbb162ac1dd9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油  爆香 蒜末 面包渣 还有葱姜  然后 放上一大勺辣椒酱炒匀后 倒入炸好的面包蟹继续翻炒  放一些酱油和盐  倒入炸好的蟹黄锅里太干的话来一些水   炒几分钟就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/140_a35c28dd92e0e33ac94e5d3ea210bb8f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/800_a35c28dd92e0e33ac94e5d3ea210bb8f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的面包蟹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/140_9668af6561a11c9452eb8d216c3b8635.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/800_9668af6561a11c9452eb8d216c3b8635.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外面裹上蒜末 蟹黄  一点点辣味带着蒜蓉的清香  好吃到叫你停不下来哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/140_dc4eaa9cc1c391e0d365d920e77eaf50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/800_dc4eaa9cc1c391e0d365d920e77eaf50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">朴素烹饪，爱尔兰面包蟹：蟹粉豆腐低脂好滋味家常菜</div><div class="menu" id="cookstory">蟹粉豆腐是江南地区名菜之一，传统做法是将豆腐切小块用油煎黄，放入炒过的蟹肉及调味料，之后以水淀粉勾芡即可。蟹粉即是将蟹蒸熟后拆肉，佐以配料煮成的食物。今天我们这道蟹粉豆腐，用的是熟冻爱尔兰面包蟹，这是国内消费者普遍能够接受的有膏、有黄、又有肉的进口海鲜，味道丝毫不输我们国产的大闸蟹。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/b/400_81d70768b8781590139a986885307deb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">熟冻爱尔兰面包蟹</div><div class="majornote">1只</div></div><div><div class="majorTitle">嫩豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">3小根</div></div><div><div class="majorTitle">青豆</div><div class="majornote">30克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">3大勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">200毫升</div></div><div><div class="majorTitle">高汤</div><div class="majornote">400毫升</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面包蟹、黄金蟹是俗名，人家大名叫做普通黄道蟹，也叫食用黄道蟹。面包蟹广泛分布在欧洲大西洋沿岸，从摩洛哥北部沿欧洲大西洋沿岸延伸到大西洋群岛和挪威北部。主要渔区在北大西洋的西海岸，特别是爱尔兰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/140_8bcacd7cfb876dc601e946a87bb054da.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/8bcacd7cfb876dc601e946a87bb054da.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先将面包蟹室温解冻，将解冻后的面包蟹掰开蟹壳，切成两半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/140_0de532b2975d56982b757749b4cb3a0d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/d/0de532b2975d56982b757749b4cb3a0d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀背轻轻敲碎蟹钳，取出蟹肉；用勺子轻轻挖出蟹肉、蟹膏待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/9/140_c52f1e7aa04bbd33f50cb2066ccaac49.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/9/c52f1e7aa04bbd33f50cb2066ccaac49.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放少量食用油，放入姜片煸炒出香，倒入蟹肉、蟹膏翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/d/140_71006814860e0d81172bede762e1718d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/d/71006814860e0d81172bede762e1718d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒2、3分钟后，倒入青豆、胡萝卜丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/d/140_b5d903df1068243d9fe250996fad7d3d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/d/b5d903df1068243d9fe250996fad7d3d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入300毫升清水，加入嫩豆腐块，煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/c/140_35753d20bc54656ada301b0f6014d4dc.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/c/35753d20bc54656ada301b0f6014d4dc.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后，加入高汤，少量的盐、糖调味，倒入水淀粉勾芡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/140_1634e9172c702b4726a925dbd6704ea8.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/1634e9172c702b4726a925dbd6704ea8.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮1分钟后，加入葱末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/e/140_d3d5aa35bc4fb487e5c8103c87eb526e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/e/d3d5aa35bc4fb487e5c8103c87eb526e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻轻搅拌均匀，注意不要碰碎豆腐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/140_44228fc423580f5e41c380a53c29b5c5.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/44228fc423580f5e41c380a53c29b5c5.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次煮开后即可盛出上桌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/140_1631df6a89763cc357fdd713f4f8d060.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/1631df6a89763cc357fdd713f4f8d060.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爱尔兰面包蟹：蟹粉豆腐</div><div class="menu" id="cookstory">蟹粉豆腐是江南地区名菜之一，传统做法是将豆腐切小块用油煎黄，放入炒过的蟹肉及调味料，之后以水淀粉勾芡即可。蟹粉即是将蟹蒸熟后拆肉，佐以配料煮成的食物。今天我们这道蟹粉豆腐，用的是熟冻爱尔兰面包蟹，这是国内消费者普遍能够接受的有膏、有黄、又有肉的进口海鲜，味道丝毫不输我们国产的大闸蟹。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/e/3/400_9e3d57aa08299f271594118db2497563.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">熟冻爱尔兰面包蟹</div><div class="majornote">1只</div></div><div><div class="majorTitle">嫩豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">3小根</div></div><div><div class="majorTitle">青豆</div><div class="majornote">30克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">3大勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">200毫升</div></div><div><div class="majorTitle">高汤</div><div class="majornote">400毫升</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面包蟹、黄金蟹是俗名，人家大名叫做普通黄道蟹，也叫食用黄道蟹。面包蟹广泛分布在欧洲大西洋沿岸，从摩洛哥北部沿欧洲大西洋沿岸延伸到大西洋群岛和挪威北部。主要渔区在北大西洋的西海岸，特别是爱尔兰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/140_250230536b17c71e0ba91910f83d4b3d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/250230536b17c71e0ba91910f83d4b3d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先将面包蟹室温解冻，将解冻后的面包蟹掰开蟹壳，切成两半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/140_b84ff23935a842852bc0dc07b4719b10.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/0/b84ff23935a842852bc0dc07b4719b10.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀背轻轻敲碎蟹钳，取出蟹肉；用勺子轻轻挖出蟹肉、蟹膏待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/140_75f479a42e6670ce6a999dd84b83512b.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/75f479a42e6670ce6a999dd84b83512b.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放少量食用油，放入姜片煸炒出香，倒入蟹肉、蟹膏翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/140_fd639687d1832577414b63eb5af4d1cc.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/fd639687d1832577414b63eb5af4d1cc.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒2、3分钟后，倒入青豆、胡萝卜丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/c/140_f8048a548e788aa7bf10a230e6e1bc6c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/c/f8048a548e788aa7bf10a230e6e1bc6c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入300毫升清水，加入嫩豆腐块，煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/4/140_808942671b35078ca05abb6bc910fb64.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/4/808942671b35078ca05abb6bc910fb64.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后，加入高汤，少量的盐、糖调味，倒入水淀粉勾芡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/4/140_e6121799d322e6992fdfa028b0961aa4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/4/e6121799d322e6992fdfa028b0961aa4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮1分钟后，加入葱末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/e/140_10f72e4fce973ddf3a8048bc8621d60e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/e/10f72e4fce973ddf3a8048bc8621d60e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻轻搅拌均匀，注意不要碰碎豆腐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/140_34a51ea8e092c7f3dc8426e4dd69685c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/c/34a51ea8e092c7f3dc8426e4dd69685c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次煮开后即可盛出上桌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/140_24bd5b2c75b668c4c08d56ce0dad6e3a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/24bd5b2c75b668c4c08d56ce0dad6e3a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爱尔兰面包蟹：蟹粉豆腐</div><div class="menu" id="cookstory">蟹粉豆腐是江南地区名菜之一，传统做法是将豆腐切小块用油煎黄，放入炒过的蟹肉及调味料，之后以水淀粉勾芡即可。蟹粉即是将蟹蒸熟后拆肉，佐以配料煮成的食物。今天我们这道蟹粉豆腐，用的是熟冻爱尔兰面包蟹，这是国内消费者普遍能够接受的有膏、有黄、又有肉的进口海鲜，味道丝毫不输我们国产的大闸蟹。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/a/3/800_4af0861febcf07034d27a7acb6414b33.jpg"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">熟冻爱尔兰面包蟹</div><div class="majornote">1只</div></div><div><div class="majorTitle">嫩豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">3小根</div></div><div><div class="majorTitle">青豆</div><div class="majornote">30克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">3大勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">200ml</div></div><div><div class="majorTitle">高汤</div><div class="majornote">400ml</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面包蟹、黄金蟹是俗名，人家大名叫做普通黄道蟹，也叫食用黄道蟹。面包蟹广泛分布在欧洲大西洋沿岸，从摩洛哥北部沿欧洲大西洋沿岸延伸到大西洋群岛和挪威北部。主要渔区在北大西洋的西海岸，特别是爱尔兰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/140_a678db243954193def32ebec6fea868d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/a678db243954193def32ebec6fea868d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先将面包蟹室温解冻，将解冻后的面包蟹掰开蟹壳，切成两半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/140_c239565d7ca0f914fdac181be8f8fa49.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/c239565d7ca0f914fdac181be8f8fa49.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀背轻轻敲碎蟹钳，取出蟹肉；用勺子轻轻挖出蟹肉、蟹膏待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/140_2930cf8d49586732767dd47bed82534b.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/2930cf8d49586732767dd47bed82534b.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放少量食用油，放入姜片煸炒出香，倒入蟹肉、蟹膏翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/140_f6a3ed71ad28850312fbb8cd1f7728cf.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/f6a3ed71ad28850312fbb8cd1f7728cf.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒2、3分钟后，倒入青豆、胡萝卜丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/b/140_ba750ff424fcf86e4e9085c2a5e1d82b.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/b/ba750ff424fcf86e4e9085c2a5e1d82b.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入300毫升清水，加入嫩豆腐块，煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/140_4c817b82c06224e74f62c01d0b729453.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/4c817b82c06224e74f62c01d0b729453.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后，加入高汤，少量的盐、糖调味，倒入水淀粉勾芡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/140_81c15fd2f2a502a7229083f1a011c088.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/81c15fd2f2a502a7229083f1a011c088.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮1分钟后，加入葱末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/f/140_8e850d77ce9261a10a932c30059424cf.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/f/8e850d77ce9261a10a932c30059424cf.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻轻搅拌均匀，注意不要碰碎豆腐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/140_07e39e1b8fb99fd142791e88b8791001.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/07e39e1b8fb99fd142791e88b8791001.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次煮开后即可盛出上桌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/140_009cde6696a9092b54e52ff4296b77e6.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/009cde6696a9092b54e52ff4296b77e6.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">姜蒜香辣面包蟹</div><div class="menu" id="cookstory">作为不辣会死的湖南人，尤其中意口味虾口味蟹，所以打开冰箱，发现有冻面包蟹的时候突发奇想自己做一个</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/3/e/400_a3b798cb94c00e1e2e2c5b288b8900fe.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">细砂糖</div><div class="majornote">一勺</div></div><div><div class="majorTitle">温水</div><div class="majornote">一碗</div></div><div><div class="majorTitle">蒜蓉</div><div class="majornote">半颗大蒜</div></div><div><div class="majorTitle">面包蟹</div><div class="majornote">两只</div></div><div><div class="majorTitle">生姜</div><div class="majornote">切末</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">两勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">半勺</div></div><div><div class="majorTitle">油辣椒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">花生碎油辣椒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">一勺</div></div><div><div class="majorTitle">海鲜酱</div><div class="majornote">半勺</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">5-6个</div></div><div><div class="majorTitle">小米椒汁</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">因为是冰冻的 先解冻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/140_374580d74b3997f959db951d6647b9dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/374580d74b3997f959db951d6647b9dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀背将钳子敲破</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/140_b1f311c42cb6666078844831c296a2fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/b1f311c42cb6666078844831c296a2fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">悲催的才发现 尼玛是冷冻的熟面包蟹！！！而且没想到两只面包蟹肢解后这样多。。。算了，将就吧，新鲜的更好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/d/140_5ba7c86f4159554032527f98420b88fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/d/5ba7c86f4159554032527f98420b88fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备调料，所有都在这，生姜，大蒜，小米椒切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/c/140_dfaa5d661e230deb477707bd7b1922ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/c/dfaa5d661e230deb477707bd7b1922ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调制汤汁，一勺水淀粉用冷水或者温水搅拌融化，加入一勺生抽两勺蒸鱼豉油，一勺白糖，一勺小米椒水，就是泡小米椒的水，搅拌混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/140_e5444766563fca83731ebd056365a9f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/e5444766563fca83731ebd056365a9f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油➕辣椒➕生姜末➕小米椒末，炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/140_7a4da738b28981b5fe5be8780e51aa23.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/7a4da738b28981b5fe5be8780e51aa23.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我喜欢先炒辣椒生姜出香味后再放大蒜，因为大蒜炒久了容易变黄黑色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/140_7fd804b45fe83025a5cdadbe5e6926f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/7fd804b45fe83025a5cdadbe5e6926f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/140_51ed255e88d79229dd3cba03516b439a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/51ed255e88d79229dd3cba03516b439a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加油辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/140_287eb953f8bd299a546906a1e3fcae1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/287eb953f8bd299a546906a1e3fcae1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">➕海鲜酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/140_53461b69c2ef5eaa9502769d498fe3a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/53461b69c2ef5eaa9502769d498fe3a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒出香味后➕油辣椒，海鲜酱豆瓣酱这些继续炒，变成上图差不多了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/140_196bd916a3fa748bc57b405716ccb4e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/196bd916a3fa748bc57b405716ccb4e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入螃蟹翻炒后加之前调好的水淀粉汁，加水刚好没过螃蟹就好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/140_1a5037574542f59644583a12f460662b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/1a5037574542f59644583a12f460662b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样多水差不多</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/140_2446dc9ac6f96135c5e6dd1b7584b909.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/2446dc9ac6f96135c5e6dd1b7584b909.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡汁，因为我调料加的多所以不用加盐，当然这一步你可以试下汤汁咸淡，不够盐的加盐就好，水开小火煮五六分钟，加芝麻油就可以出锅了✌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/9/140_945c36898c3e580ea98076cc599b1ac9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/9/945c36898c3e580ea98076cc599b1ac9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅✌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/140_7b93cbdbc384b8aef9de738b11a3fc17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/7b93cbdbc384b8aef9de738b11a3fc17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/140_a46cdef14c50809882b3b12481e639bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/a46cdef14c50809882b3b12481e639bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣面包蟹</div><div class="menu" id="cookstory">鲜活的面包蟹，膏肥肉美，清蒸、辣炒或者做成咖喱蟹都好吃，这次选择了制作香辣口味。面包蟹捕捞自深海200米以下冷水海域，栖息在海底的泥沙石峰中，生长缓慢，生长期12-18年，非常美味营养。</div><div class="menu" id="tips">"贴士："在制作过程中不用放太多的调料，以免掩盖蟹肉的鲜香口感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/e/5/400_fe28013acfb251cbf5525237daf71ba5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">面包蟹</div><div class="majornote">1只（900克）</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">5-6个</div></div><div><div class="majorTitle">葱姜蒜（稍多一些）</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">15粒左右</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，新鲜的面包蟹洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/e/140_0a657612e51918eaf26d8e3df24bdcae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/e/800_0a657612e51918eaf26d8e3df24bdcae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在蒸锅里蒸20-25分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/140_9595109f6cefdc2eb947a170892e6164.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/800_9595109f6cefdc2eb947a170892e6164.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面包蟹黄取出做他用，去除蟹腮等后，将蟹肉切块，蟹腿，蟹钳用刀拍一下，炒时容易进味儿，吃时也方便些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/a/140_1732c8994ab4144aeb54b8c27674b0fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/a/800_1732c8994ab4144aeb54b8c27674b0fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放植物油，放辣椒，花椒，葱姜蒜。放入蟹块大火翻炒，放适量料酒，出香后放入生抽和少量水，翻炒入味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/6/140_154b16051af406e05b437d3503b1b9d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/6/800_154b16051af406e05b437d3503b1b9d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">新鲜出锅，一起享受美味吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/140_010ebd23175749a1dcc08f8feed033f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/800_010ebd23175749a1dcc08f8feed033f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">避风港面包蟹</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/c/e/400_2ca9c1f3782ac1a839fd59f56a29665e.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">熟冻面包蟹</div><div class="majornote">一只</div></div><div><div class="majorTitle">面包糠</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">6-8瓣</div></div><div><div class="majorTitle">姜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">5片</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/140_3095a52be2b7c4b457f6f55c18b06ee0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/3095a52be2b7c4b457f6f55c18b06ee0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把熟冻面包蟹拆散，壳子要留好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/140_f3ce23f4dc30fdf0e74ab7214fabd737.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/f3ce23f4dc30fdf0e74ab7214fabd737.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，小火煎（煎至外壳变得更加红彤彤即可）盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/5/140_16d782ff0c24815424790bf5d571ddf5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/5/16d782ff0c24815424790bf5d571ddf5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅留底油，蒜末姜末爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/e/140_2285668a234bcc60886940811fd47d5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/e/2285668a234bcc60886940811fd47d5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放面包糠翻炒均匀，放白糖（根据自己口味）稍有香味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/6/140_5e6419c99745b5ed8776758fa97330a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/6/5e6419c99745b5ed8776758fa97330a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面包蟹放进去翻炒，放葱，放小米辣翻炒均匀即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/140_8b7b98b0331fa1a4487094983af93f32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/8b7b98b0331fa1a4487094983af93f32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味，出锅啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/140_48a27b8a4b5bf2b8c7532f0b6aa8005b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/48a27b8a4b5bf2b8c7532f0b6aa8005b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超好吃(｢･ω･)｢嘿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c49c6905a34814eab20f645a19320f39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/c49c6905a34814eab20f645a19320f39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣面包蟹</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："1、螃蟹属于寒凉食物，吃完喝一杯红糖姜茶！2、炸螃蟹的话，不要炸时间长，那样蟹肉、蟹黄就干巴了；3、力气小的女生需要男士帮助，才能卸开面包蟹！这点狠重要！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/7/1/400_57267b388c888cc5f3c2d2aefb2909a1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">熟冻面包蟹</div><div class="majornote">1只</div></div><div><div class="majorTitle">葱</div><div class="majornote">一小段</div></div><div><div class="majorTitle">姜</div><div class="majornote">一小块儿</div></div><div><div class="majorTitle">蒜</div><div class="majornote">两瓣儿</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">料酒</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一点点</div></div><div><div class="majorTitle">香菜</div><div class="majornote">装盘点缀，可有可无！</div></div><div><div class="majorTitle">豆油</div><div class="majornote">适量，炸制上色好</div></div><div><div class="majorTitle">生粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面包蟹解冻（无需彻底解冻，那样的话汁就流失了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/9/140_cbfe02324ac0a149aa08dd7e2a1057b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/9/cbfe02324ac0a149aa08dd7e2a1057b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面包蟹内脏去除，蟹肉切块，蟹盖儿朝上一切两瓣！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/d/140_2f1bffcc14578758e2777b749a4fc99d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/d/2f1bffcc14578758e2777b749a4fc99d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹腿用刀背砍裂，要不吃的时候费劲！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/140_0184610384058c43710ca45e79d8bc31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/0184610384058c43710ca45e79d8bc31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蟹块，蟹腿，蟹盖儿都均匀的撒上生粉！少量即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/e/140_90285090fd74f80b0818aaa80741792e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/e/90285090fd74f80b0818aaa80741792e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先把蟹块儿、蟹腿下热油锅里炸制金黄捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/140_08f4557b12e260b9744542f53acce0fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/b/08f4557b12e260b9744542f53acce0fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹盖儿朝上放入油锅炸制金黄。捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/f/140_35416bda55cfa376f4528c89cb89bebf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/f/35416bda55cfa376f4528c89cb89bebf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱、姜、蒜切片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/a/140_3ecc30e194d08f16ce5a4382da12984a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/a/3ecc30e194d08f16ce5a4382da12984a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炸蟹的油流下底油，烧热，别烧糊了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/140_62b88511be5b2e3fd42da4460ceb08be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/62b88511be5b2e3fd42da4460ceb08be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜爆香后加入少许豆瓣酱炒香，再加入炸好的面包蟹，加少许料酒，生抽，白糖，少量开水！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/8/140_3e90ada286638611e278b140babf2858.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/8/3e90ada286638611e278b140babf2858.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">慢慢慢慢翻炒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/f/140_97ab872f870c4ca61ab540887be8b0bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/f/97ab872f870c4ca61ab540887be8b0bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水快没了就OK！get！出锅！放上香菜，装装小清新！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/8/140_41315870efb479996685e8e83676ffc8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/8/41315870efb479996685e8e83676ffc8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">炒面包蟹</div><div class="menu" id="cookstory">吃货一枚，最爱吃蟹黄多多的面包蟹，每次买的黄都不理想，这次还可以</div><div class="menu" id="tips">"贴士："面包蟹冷冻的比较腥，不适合清蒸吃，爆炒或者放入咖喱煮，味重会比较好吃，姜片和料酒可多加点</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/6/400_6f6a74026df9bc841e363b0cd6922626.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">面包蟹</div><div class="majornote">1只</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">腌辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2小</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冷冻的面包蟹先下水煮5分钟加入姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/140_48073a5b60329083c001478a17a6f0ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/48073a5b60329083c001478a17a6f0ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的面包蟹，分解，蟹肉切块，这只蟹
900克，黄算多的了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/140_bd1659007b34f25970e35370bef613fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/bd1659007b34f25970e35370bef613fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好葱姜蒜，腌辣椒，忘记拍图了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/e/140_9025ce913284161c7df95447a2de385e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/e/9025ce913284161c7df95447a2de385e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜爆香放入辣椒，蟹肉爆炒，放入适量料酒，加半碗水，放入自己喜欢的配菜，加入盐，耗油，生抽大火煮，煮至收汁，可以开餐了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/140_59f68c32d1bf8852d3c94634edec94ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/59f68c32d1bf8852d3c94634edec94ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱香面包蟹</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/c/f/400_5c343423c38c22bf9aea4b278c4b4a3f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">面包蟹</div><div class="majornote">2只</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒等常规佐料</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">阔怜的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/140_242d8e5eae3fa1fe0c0cb66c4df905d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/242d8e5eae3fa1fe0c0cb66c4df905d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去尾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/5/140_35e2aecbfbfbf8b746cf971659cd1c55.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/5/35e2aecbfbfbf8b746cf971659cd1c55.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砸！然后清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/8/140_26e9e5641077737245138678785d0398.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/8/26e9e5641077737245138678785d0398.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五马分尸的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/2/140_1609db4e35a406db18a58604d1f38042.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/2/1609db4e35a406db18a58604d1f38042.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/c/140_1ed71b631686a994401228578fa0481c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/c/1ed71b631686a994401228578fa0481c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹与姜蒜的约会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/140_377bb5662926f615e46e6dbcab5c3380.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/377bb5662926f615e46e6dbcab5c3380.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">多放些料酒翻炒后，加少许蚝油，海鲜生抽，盐，黑胡椒，糖。收汁后，出锅前入葱段，翻炒后装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/2/140_bec0b66ec27ae1c7d4fe8af471c7fd52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/2/bec0b66ec27ae1c7d4fe8af471c7fd52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣面包蟹</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："辣酱的选择可以根据个人口味选择！有条件选择鲜活面包蟹！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/5/400_383098ad884f93fe82738b73e6df1f75.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">熟冻面包蟹</div><div class="majornote">一只</div></div><div><div class="majorTitle">辣酱</div><div class="majornote">根据个人口味加减</div></div><div><div class="majorTitle">小葱</div><div class="majornote">八根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">一头</div></div><div><div class="majorTitle">青红椒</div><div class="majornote">各一支</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">三百毫升</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣皮子</div><div class="majornote">八支</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜</div><div class="majornote">一块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大蒜去皮洗净切粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/140_3ebbd1c0e4b403d4aa82f615fe37e00d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/800_3ebbd1c0e4b403d4aa82f615fe37e00d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱洗净切段 葱绿葱白分开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/140_967d004ac16f508ebb0756ca6e4cf4e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/800_967d004ac16f508ebb0756ca6e4cf4e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红椒去蒂洗净切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/140_2edf416ef5ed6106daf856bd5000048c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/800_2edf416ef5ed6106daf856bd5000048c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜洗净切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/140_1c7da842b273ebaec61babf5d9fe193b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/b/800_1c7da842b273ebaec61babf5d9fe193b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣皮子去蒂洗净切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/6/140_93d5e0edde588db3053530afdb77df96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/6/800_93d5e0edde588db3053530afdb77df96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包蟹一只用牙刷在流动的清水下反复刷洗干净。掰取蟹钳蟹腿，除去蟹嘴蟹腮等不能食用部位，轻轻取出蟹壳内的蟹黄和蟹肉，然后用缓缓流动清水稍加清洗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/8/140_0a9e7fb00020713be6912c3fc448d118.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/8/800_0a9e7fb00020713be6912c3fc448d118.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹钳用刀背拍开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/140_3bbbe689ff37fbfb936877628df91379.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/800_3bbbe689ff37fbfb936877628df91379.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蟹腿用工具夹破</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/0/140_580cf2d8bb41e3e739295c59116f4520.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/0/800_580cf2d8bb41e3e739295c59116f4520.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油倒入切好的葱姜蒜和辣酱大火翻炒至飘出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/140_4307b80c38115bbf7478d8e0be3f265d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/800_4307b80c38115bbf7478d8e0be3f265d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后倒入蟹肉大火翻炒。期间分批次加入啤酒、糖和蚝油。小火煮一到两分钟转大火翻炒至汤汁浓稠，出锅前加入香菜和葱绿后搅拌一下盛盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/140_819fab913f06cc095e861fe70befa092.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/800_819fab913f06cc095e861fe70befa092.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完美的香辣面包蟹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/140_52ddb1e154d71c2a5776964b67bc8dce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/800_52ddb1e154d71c2a5776964b67bc8dce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>